I am a graduate of Brown University, Columbia University, and the Wright Institute in Berkeley, CA.
I practice Emotionally-Focused Therapy (EFT); a relational method to transform restrictive emotional patterns, build internal coherence, and foster deep resilience and clarity. Also, it's fun.
With over 25 years of meditation, yoga, bodywork and mindfulness practice, I bring a somatic approach to our work together.
I practice Emotionally-Focused Therapy (EFT); a relational method to transform restrictive emotional patterns, build internal coherence, and foster deep resilience and clarity. Also, it's fun.
With over 25 years of meditation, yoga, bodywork and mindfulness practice, I bring a somatic approach to our work together.